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Summary of Question:	I Really Need Some Answers
Category:	General Sikhism
Date Posted:	Monday, 5/19/2008 9:41 PM MDT

Hi,

Ive been having these thoughts about death and whats going to happen after we die? I become very scared and I start crying. I keep asking myself whats going to happen after death- i get really scared. Will I meet my parents? I feel very sad that its all gonna be over. This feeling is killing me inside.

Usually the feeling lasts for a few minutes and then i force myself to sleep.
When I hear some loud noise, like a bang, I jump up and get so scared, as if realising that we are all going to die or the world is gonna end.

This past two days, the fear of not knowing whats going to happen after death has been bothering me alot. Im really sad, that i may not meet my family after death. Im sad that this life is so beautiful but its gonna come to an end eventually. Im really very upset and I keep asking god why it must end.

I feel guilty that I fear death.I know a true Sikh should not fear death.
I feel as if im going mad. I tried talking to my dad, my sister and my fiance- but they said im just worrying myself. They said they have no answers for me.

Why do i get these "attacks"? AM I evil? Why am i so afraid to die or be parted from my loved ones. I have read your forum and answers relating to death- but why is my heart still not understanding anything. Im really sad- i cant concentrate on my work- im not being productive.

Im trying to do my chaupee path every night- it does help to deviate those feelings- but i know its in the back of my mind. I know its there and it might hit me anytime again.

Please please help me. somehow.

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reply
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Satnam ji,

I understand that these feelings are a result of a fear phobia that sometimes
comes to women. I would recommend that you recite the following Shabd and enjoy it's meaning.....Arjan Mal wrote this when he was separated from his Guru/father Guru Ram Das.

Mera Man Loche Guru Darshan Taa-ee......all 4 letters are in Shabd Hazarey and also can be found in the Shabd's for printing section of Sikhnet. Recite this 11 times a day or sing it deeply for 31 minutes. It will keep you connected to your loved ones and remove your fear phobia. It will bring lovliness and creativity to your life if you enjoy and understand its meaning deeply.

God bless you,

~SKKK